In the Men’s Health Training Combine, participants are scientifically assessed by fitness professionals according to the four pillars of fitness: speed, agility, power, and endurance. After being advised on their baselines and benchmarks, they can perform three grueling workouts—an urban obstacle course that tests both nerve and dexterity, a high-intensity landmine workout that challenges your explosive strength, and a grueling circuit that hones your mobility and endurance.
At SPARTA Philippines in Mandaluyong early in the morning, around 100 fitness enthusiasts arrived with their game faces on.
Each participant was given a training kit and score card upon registration. Going through each station, they were scored both according to their fitness baselines and areas they need improvement on. The physically gruelling and mentally challenging tests include the Vertical Jump, Jump Throw, Broad Jump, 40-Yard Dash, 5-10-5 Agility, and 3-Cone Agility.
Men’s Health Training Combine challenges and encourages readers to keep going as there’s always room for improvement; a Men’s Health guy never settles and never rests.
This event is brought to you by major sponsors Century Tuna, Enervon Activ and Chris Sports, in partnership with Ninja Academy, Functional Fitness, and HIIT Philippines.
Men’s Health June issue is now available on newsstands and in bookstores, convenience stores, and supermarkets nationwide. A digital edition of Men’s Health is also available for download on your mobile device through Apple Newsstand, Buqo, and Zinio.
For more details, visit www.summitnewsstand.com.ph/mens-health, follow Men’s Health on Facebook: facebook.com/menshealthphilippines, on Twitter and Instagram @MenhealthPH.